The essential 7 Step program to Self Exploration and Mastery
Enhanced and practical learning
The training will be supported by video´s and audio´s and will also be supported by some homework in between the teaching sessions.
Is based on the book called “Self-coaching – The seven steps to yourself”. It is written by the NLP Master Trainer Jack Makani and co-inspired by NLP Master Trainer Helene Makani. It is based upon the assumption that everything starts in the mind. It is a unique training which takes you through the 7 steps which are essential for a modern human to explore him/herself at a deeper level.
Change your perspective
We are all creators of our life whether we like it or not. This is the basic assumption behind this project. The famous author Deepak Chopra claims that “the world is inside us.” When we understand that we start to get in touch with the tremendous power that exist inside human beings. This Self – Coaching Program reveals the practical steps of how you can guide yourself to achieve whatever is important to you.
Work with the mind
Understand your mind and what makes you tick – what works for you
Be Inspired
To get the knowledge and inspiration you need to start creating a life which is aligned
Find your balance
To find the key to stay balanced in daily life using psychological self coaching tools
Prosperity and Love
To find the key for more love, creativity and prosperity in life.
Discover
To discover who you are at the deeper level and what is your mission in life.
Manage freely
To find a natural control of the level of emotions and stress
Everything Starts In The Mind” JACK MAKANI
Session 1
Take responsibility for everything in life
The Principles that make the techniques work. The World is inside you. The building bricks of thoughts. The four overall ways of exploring reality. Anchoring – the glue that keeps everything together.
Session 2
Know yourself
The window of Johari. The beliefs are all that exist.
The values – our inner emotional motivation. The basics of communication. The autopilot and how we do things unconsciously. Find your special resource.
Session 3
Explore the present
How to pay attention in daily life. Training Awareness. Flexibility is about different perspectives (positions). The art of reframing – how to look for resources in everything. The Walt – Disney Model – The teamwork of the three minds
Session 4
Clean up your life
Cleaning up in your psychical reality. Cleaning up your Inner world. How to change beliefs. How to balance inner dualities.
Session 5
Live from the Heart
What does this mean for you? Exploration exercises. Decide your personal ethics – your commitments. The magic of using Linguistic presuppositions. How to model living from the Heart.
Session 6
Decide what you want
What is possible for me? The Mission Discovery Process. Create focus – decide your goals. Write them down. Empower what you want – How to use the anchoring process.
Session 7
Empowerment
Daily cleaning up the mind. Empower by the use of self-hypnosis. Check your commitments. Empower Your mission by the use of modeling. Make your practical plan and take action. Be ready to adjust – Life is a process!
Session 8
How to do basic coaching of others
What is coaching? What can coaching be used for? How to use the basic coaching model. Why a very good contact to the person being coached are important.
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